Skip to main content
SpringerLink
Log in
Book cover

Online Cognitive Behavioral Therapy pp 59–67Cite as

Strategies That Can Be Used in Stressful Situations

  • Chapter
  • First Online:

  • 1984 Accesses

Abstract

We will discuss designing the fourth CBT module for depression and anxiety. We will discuss how to summarize the previous session, discuss some strategies that can be used in stressful situations, give some examples, and finally provide feedback for the fourth homework.

This is a preview of subscription content, log in via an institution.

Chapter
USD   29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD   59.99
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book
USD   79.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Learn about institutional subscriptions

Author information

Authors and Affiliations

  1. University of Toronto, Centre for Addiction and Mental Health (CAMH), Toronto, ON, Canada

    Nazanin Alavi

  2. Brain Health Institute (BHI), Rutgers University, Piscataway, NJ, USA

    Mohsen Omrani

Authors
  1. Nazanin Alavi
    View author publications

    You can also search for this author in PubMed Google Scholar

  2. Mohsen Omrani
    View author publications

    You can also search for this author in PubMed Google Scholar

Rights and permissions

Reprints and permissions

Copyright information

© 2019 Springer Nature Switzerland AG

About this chapter

Check for updates. Verify currency and authenticity via CrossMark

Cite this chapter

Alavi, N., Omrani, M. (2019). Strategies That Can Be Used in Stressful Situations. In: Online Cognitive Behavioral Therapy. Springer, Cham. https://doi.org/10.1007/978-3-319-99151-1_6

Download citation

  • DOI: https://doi.org/10.1007/978-3-319-99151-1_6

  • Published:

  • Publisher Name: Springer, Cham

  • Print ISBN: 978-3-319-99150-4

  • Online ISBN: 978-3-319-99151-1

  • eBook Packages: MedicineMedicine (R0)

Publish with us

Policies and ethics

Search

Navigation