Abstract
This chapter shares much of the wisdom of Albert Ellis as reflected in how he conceptualized problems of everyday living as well as in the way he coached people to make significant changes in their reason, emotion and behaviour. The second half of the chapter includes transcriptions of Albert Ellis in his own words demonstrating how the ABCs of REBT helps people to overcome emotional problems and to be better at solving problems.
This is a preview of subscription content, log in via an institution to check access.
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
References
Bernard, M. E. (2011). Rationality and the pursuit of happiness. The legacy of Albert Ellis (p. 305). London: Wiley-Blackwell.
Ellis, A. (1960). The art and science of love. Secaucus, NJ: Lyle Stuart. (Rev. Ed., 1969) New York: Bantam.
Ellis, A. (1962). Reason and emotion in psychotherapy. Secaucus, NJ: Lyle Stuart. (Rev. Ed., 1994).
Ellis, A. (1972). Executive leadership: A rational approach. New York: Institute for Rational Living. (Re-released, 1978).
Ellis, A. (1988). How to stubbornly refuse to make yourself miserable about anything yes, anything!. Secaucus, NJ: Lyle Stuart.
Ellis, A. (1999). How to make yourself happy and remarkably less disturbable. Atascadero, CA: Impact Publishers.
Ellis, A., & Becker, I. (1982). A guide to personal happiness. North Hollywood, CA: Wilshire Books.
Ellis, A., & Blau, S. (Eds.). (1998). The Albert Ellis Reader. New York: Kensington.
Ellis, A., & Harper, R. A. (1975). A new guide to rational living. (3rd Edition) North Hollywood, CA: Wilshire Books.
Ellis, A., & Knaus, W. J. (1977). Overcoming procrastination. New York: New American Library.
Goldapple, K., Segal, Z., Garson, C., Lau, M., Bieling, P., Kennedy, S., et al. (2004). Modulation of cortical-limbic pathways in major depression treatment-specific effects of cognitive behavior therapy. Archive General Psychiatry., 61(1), 34–41. https://doi.org/10.1001/archpsyc.61.1.34
Author information
Authors and Affiliations
Editor information
Editors and Affiliations
Rights and permissions
Copyright information
© 2018 Springer International Publishing AG, part of Springer Nature
About this chapter
Cite this chapter
Bernard, M.E. (2018). Albert Ellis Coaches Problems of Daily Living. In: Bernard, M., David, O. (eds) Coaching for Rational Living. Springer, Cham. https://doi.org/10.1007/978-3-319-74067-6_2
Download citation
DOI: https://doi.org/10.1007/978-3-319-74067-6_2
Published:
Publisher Name: Springer, Cham
Print ISBN: 978-3-319-74066-9
Online ISBN: 978-3-319-74067-6
eBook Packages: Behavioral Science and PsychologyBehavioral Science and Psychology (R0)