Table of contents
Metabolic Modifications and Physical Exercise
Mitochondrial Biogenesis and Physical Exercise
Physical Exercise and Oxidative Stress
Mitochondrial Alteration in Aging and Diseases
Nutrition, Physical Exercise and Obesity
Physical Exercise - Health and Wellness: Sociological and Psychological Aspects
About this book
Over the last decade studies have shown that physical exercise plays an important role in maintaining an individual's psycho-physical balance. In particular, it has been demonstrated that prolonged regular physical activity (now defined in scientific publications as chronic physical activity) helps to significantly reduce the incidence of neurodegenerative and neuromuscular diseases, which are often associated with ageing, while at the same time bolstering the immune system.
Promoting physical activity therefore helps preventing today's major health challenges, such as diabetes, high blood pressure, cardiorespiratory diseases, obesity, osteoporosis, arthritis, and cancer, thus leading to a reduction in healthcare costs and freeing up resources for future generations.
The volume will be an essential reading for all health professionals and for residents in medicine and in health and physical exercise.
Editors and affiliations
- DOI https://doi.org/10.1007/978-88-470-0376-7
- Copyright Information Springer-Verlag Italia 2007
- Publisher Name Springer, Milano
- eBook Packages Medicine
- Print ISBN 978-88-470-0375-0
- Online ISBN 978-88-470-0376-7
- Buy this book on publisher's site