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The Complete Guide to Stress Management

  • Authors
  • Chandra┬áPatel

Table of contents

  1. Front Matter
    Pages i-xiv
  2. Introduction

    1. Chandra Patel
      Pages 1-5
  3. Causes and Consequences of Stress

    1. Front Matter
      Pages 7-7
    2. Chandra Patel
      Pages 9-25
    3. Chandra Patel
      Pages 27-34
    4. Chandra Patel
      Pages 35-54
    5. Chandra Patel
      Pages 55-73
    6. Chandra Patel
      Pages 75-85
    7. Chandra Patel
      Pages 87-95
    8. Chandra Patel
      Pages 97-110
    9. Chandra Patel
      Pages 111-137
  4. How to Cope with Stress

    1. Front Matter
      Pages 139-139
    2. Chandra Patel
      Pages 141-161
    3. Chandra Patel
      Pages 163-191
    4. Chandra Patel
      Pages 193-210
    5. Chandra Patel
      Pages 211-232
    6. Chandra Patel
      Pages 233-256
    7. Chandra Patel
      Pages 257-281
    8. Chandra Patel
      Pages 283-300
    9. Chandra Patel
      Pages 301-322
  5. Back Matter
    Pages 339-361

About this book

Keywords

management stress stress management

Bibliographic information

  • DOI https://doi.org/10.1007/978-1-4899-6335-2
  • Copyright Information Springer Science+Business Media New York 1991
  • Publisher Name Springer, Boston, MA
  • eBook Packages Springer Book Archive
  • Print ISBN 978-0-306-43967-4
  • Online ISBN 978-1-4899-6335-2
  • Buy this book on publisher's site