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Coping with Stress in the Health Professions

A practical guide

  • Philip Burnard
Book

Part of the Therapy in Practice book series (TPS)

Table of contents

  1. Front Matter
    Pages i-xii
  2. Philip Burnard
    Pages 1-14
  3. Philip Burnard
    Pages 15-31
  4. Philip Burnard
    Pages 32-61
  5. Philip Burnard
    Pages 76-85
  6. Philip Burnard
    Pages 86-97
  7. Philip Burnard
    Pages 98-110
  8. Philip Burnard
    Pages 111-121
  9. Philip Burnard
    Pages 122-148
  10. Philip Burnard
    Pages 149-168
  11. Back Matter
    Pages 169-196

About this book

Introduction

Stress is a feature of all of our lives. The business of working in the health professions means that we are constantly being exposed to stress. That stress can sometimes be enriching and motivating. It has often been pointed out that stress can be positive or nega­ tive. When stress is positive, it rarely needs any further attention. When it is negative, it is a problem. The first aim of this book is to discuss the various sorts of stress that may be experienced by a variety of health professionals, including social workers, nurses, doctors, physiotherapists, occu­ pational therapists and others. What they all have in common is that they work closely with other people - people who often have emotional problems or problems in living. Working with other people who are troubled in this way is indeed stressful. For too long it has been assumed that health professionals should 'get on with it' and put up with any stress that is involved in caring for others. The second aim of this book is to offer practical ways of coping with negative stress. These methods range from simple relaxation techniques, through meditation to methods that involve discussing stress with others: counselling, co-counselling and group work. All the methods described in this book have been used with a variety of health professionals, and not all of these methods will necessarily appeal to you. One of the fundamental points about stress is that it tends to affect each individual idiosyncratically.

Keywords

Affect attention coping counseling emotion health social work stress

Authors and affiliations

  • Philip Burnard
    • 1
    • 2
  1. 1.University of Wales College of MedicineCardiffWales
  2. 2.Institute for Higher Professional Education for Health Care ProfessionsHogeschool Midden NederlandUtrechtThe Netherlands

Bibliographic information

  • DOI https://doi.org/10.1007/978-1-4899-3338-6
  • Copyright Information Springer Science+Business Media New York 1991
  • Publisher Name Springer, Boston, MA
  • eBook Packages Springer Book Archive
  • Print ISBN 978-0-412-38910-8
  • Online ISBN 978-1-4899-3338-6
  • Buy this book on publisher's site
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