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Excerpted from The Healing Power of Mindfulness: A New Way of Being by Jon Kabat-Zinn. Copyright © 2018 Jon Kabat-Zinn. Published by Hachette Books. All Rights Reserved.
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Kabat-Zinn, J. Interrupting Ourselves. Mindfulness 10, 769–771 (2019). https://doi.org/10.1007/s12671-018-1085-y
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DOI: https://doi.org/10.1007/s12671-018-1085-y