Mindfulness

, Volume 9, Issue 2, pp 556–563 | Cite as

The Relationship Between Decentering and Adaptiveness of Response Styles in Reducing Depression

  • Haruyuki Ishikawa
  • Takahiro Mieda
  • Atsushi Oshio
  • Fusako Koshikawa
ORIGINAL PAPER

Abstract

Recent studies have suggested that ruminative and distractive response styles to negative moods could have adaptive and maladaptive consequences, respectively. However, whether there is a common component in the adaptive aspects of ruminative or distractive response styles has not been examined sufficiently. Adaptiveness of ruminative or distractive response styles is considered to be associated with decentering; thus, we investigated the indirect effects of four types of the response style (adaptive/maladaptive aspects of each response style) on depression through decentering. In this study, 241 Japanese undergraduate students (75 men and 166 women) were assessed using the Response Style Scale, the Japanese Version of Experience Questionnaire, and the Japanese Version of the Center for Epidemiologic Studies Depression Scale (CES-D). Mediation analyses revealed that decentering fully mediated the effects of adaptive aspects of ruminative and distractive response styles on depression whereas it partially mediated the effects of maladaptive aspects of response styles. These results indicate that the adaptiveness of response styles is influenced by decentering, and it particularly works in the adaptive aspects of ruminative/distractive response styles as a common element. Thus, a possibility is suggested that cultivating decentered perspective is effective in reducing maladaptive aspects of both response styles to negative moods or objects.

Keywords

Decentering Response style Rumination Distraction Depression 

Notes

Compliance with Ethical Standards

Conflict of Interest

The authors declare that they have no conflict of interest.

Ethics Statement

This research was approved by the Ethics Review Committee on Research with Human Subjects of Waseda University.

Statement of Informed Consent

Informed consent was obtained from all the participants included in the study.

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Copyright information

© Springer Science+Business Media, LLC 2017

Authors and Affiliations

  1. 1.Graduate School of Letters, Arts and SciencesWaseda UniversityTokyoJapan
  2. 2.Faculty of Letters, Arts and SciencesWaseda UniversityTokyoJapan

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