Skip to main content
Log in

The Psychological Benefits of Humor

  • Original Article
  • Published:
Pastoral Psychology Aims and scope Submit manuscript

In Men and Their Religion: Honor, Hope, and Humor (2002), I proposed that men have two primary ways of being religious—the religion of honor and the religion of hope. I also proposed that because these two religions do not always have their desired outcomes, men have developed a third way of being religious, the religion of humor. In A Time To Laugh (2005) I have expanded on my claim in Men and Their Religion that if men have three religions—honor, hope, and humor—the greatest of these is humor. In the course of doing the necessary research for a book on humor, I acquired and read a few books and a host of articles that explored the psychological benefits of humor. While I did not report on these studies in the book, I believe they are relevant to the assumption that a religion will have psychological benefits for those who embrace it. This article therefore provides a review of empirical studies of the psychological benefits of humor in order to answer the question whether a religion of humor is likely to have psychological benefits and, if so, what these might be.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Institutional subscriptions

Similar content being viewed by others

REFERENCES

  • Abel, M. (1998). Interaction of humor and gender in moderating relationships between stress and outcomes. The Journal of Psychology, 132 267–276.

    Article  PubMed  Google Scholar 

  • Beck, A. T., & Emery, G. (1985). Anxiety disorders and phobias: A cognitive perspective. New York: Basic Books.

    Google Scholar 

  • Bizi, S., Keinan, G., & Beit-Hallahmi, B. (1988). Humor and coping with stress: A test under real-life conditions. Personality and Individual Differences, 9 951–956.

    Article  Google Scholar 

  • Capps, D. (2002). Men and their religion: Honor, hope, and humor. Harrisburg, PA: Trinity Press International.

    Google Scholar 

  • Capps, D. (2005). A time to laugh: The religion of humor. New York: Continuum Press.

    Google Scholar 

  • Deaner, S. L., & McConatha, J. T. (1993). The relation of humor to depression and personality. Psychological Reports, 72, 755–763.

    PubMed  Google Scholar 

  • Freud, S. (1963). Humor. In S. Freud, Character and culture. P. Rieff (Ed.), New York: Collier Books. (Original work published 1927).

  • Gelkopf, M., Kreitler, S., & Sigal, M. (1993). Laughter in a psychiatric ward: Somatic, emotional, social, and clinical influences on schizophrenic patients. The Journal of Nervous and Mental Disease, 181, 283–289.

    Article  PubMed  Google Scholar 

  • Kelly, W. E. (2002). An investigation of worry and sense of humor. The Journal of Psychology, 136 657–666.

    Article  PubMed  Google Scholar 

  • Lefcourt, H. M., & Martin, R. A. (1986). Humor and life stress: Antidote to adversity. New York: Springer-Verlag.

    Google Scholar 

  • Nezu, A. M., Nezu, C. M., & Blissett, S. E. (1988). Sense of humor as a moderator of the relation between stressful events and psychological distress: A perspective analysis. Journal of Personality and Social Psychology, 54, 520–525.

    Article  PubMed  Google Scholar 

  • Norem, J. K. (2001). The positive power of negative thinking. New York: Basic Books.

    Google Scholar 

  • Porterfield, A. L. (1987). Does sense of humor moderate the impact of life stress on psychological and physical well-being? Journal of Research in Personality, 21, 307–317.

    Article  Google Scholar 

  • Smith, R. E., Ascough, J. C., Ettinger, R. F., & Nelson, D. A. (1971). Humor, anxiety, and task performance. Journal of Personality and Social Psychology, 19, 243–246.

    Article  PubMed  Google Scholar 

  • Stangland, R. (1979). Norwegian home companion. New York: Barnes & Noble Books.

    Google Scholar 

  • Thorson, J. A., & Powell, F. C. (1993). Relationships of death anxiety and sense of humor. Psychological Reports, 72, 1364–1366.

    PubMed  Google Scholar 

  • Tomic, W., Tomic, D. M., & Evers, W. J. G. (2004). A question of burnout among Reformed Church ministers in the Netherlands. Mental Health, Religion and Culture, 7, 225–247.

    Article  Google Scholar 

  • Yovetich, N. A., Dale, J. A., & Hudak, M. A. (1990). Benefits of humor in reduction of threat-induced anxiety. Psychological Reports, 66, 51–58.

    Article  PubMed  Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Donald Capps.

Rights and permissions

Reprints and permissions

About this article

Cite this article

Capps, D. The Psychological Benefits of Humor. Pastoral Psychol 54, 393–411 (2006). https://doi.org/10.1007/s11089-005-0007-9

Download citation

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s11089-005-0007-9

KEY WORDS:

Navigation