Skip to main content
Log in

Possums-based parental education for infant sleep: cued care resulting in sustained breastfeeding

  • Original Article
  • Published:
European Journal of Pediatrics Aims and scope Submit manuscript

Abstract

For infants and their families, sleep consolidation is important in maturing neural and circadian rhythms, and in family dynamics. The Possums Infant Sleep Program is a cued care approach to infant sleep, responding to infant cues in a flexible manner, dialing down the infant’s sympathetic nervous system. The current study evaluated the effect of the Possums program on infant sleep and breastfeeding in infants (6–12 months) from a well-child outpatient clinic in Turkey, with the program intervention group (n = 91) compared with usual care (n = 92). In total, 157 mother-infant dyads completed the study. Infant sleep and breastfeeding rates were assessed at baseline and after 3 months. Nocturnal wakefulness, daytime sleep duration, naps, and night wakening decreased in both groups. Nocturnal sleep duration and the longest stretch of time the child was asleep during the night increased significantly in both groups without any change in total sleep duration. Night wakening was significantly lower and nocturnal sleep duration was significantly higher in the intervention group. However, mixed effects model analyses indicated no significant differences between the groups on any of the sleep outcomes after adjusting for confounders. Despite this, breastfeeding rates were significantly higher in the intervention group compared with those in the usual care group at follow-up.

Conclusion: The Possum infant sleep program provided equivalent positive results on sleep parameters compared to usual care while advocating a more cued response. The critical difference was evident in sustained breastfeeding.

What is Known:

Responsive sleep programs produce sleep consolidation, by responding to the infant’s cues without ignoring, and then gradually reducing parental interaction.

Breastfeeding to sleep may be considered an undesirable sleep association in some infant sleep interventions.

What is New:

The Possums Infant Sleep Program provided equivalent positive results to usual care while advocating a more cued response.

The critical difference was in sustaining breastfeeding, and the program was associated with better breastfeeding rates.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1

Similar content being viewed by others

Data availability

N/A.

Abbreviations

AAP:

American Academy of Pediatrics

ACT:

Acceptance and Commitment Therapy

BISQ:

Brief Infant Sleep Questionnaire

RCT:

Randomized controlled trial

References

  1. Owens JA, Mindell JA (2011) Pediatric insomnia. Pediatr Clin North Am 58:555–569. https://doi.org/10.1016/j.pcl.2011.03.011

    Article  PubMed  Google Scholar 

  2. American Academy of Pediatrics (2020). Sleep. American Academy of Pediatrics, Itasca, Illinois. https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/default.aspx, accessed 19 May 2020.

  3. American Academy of Pediatrics (2020). Pediatric patient education. Sleeping. American Academy of Pediatrics, Itasca, Illinois. https://patiented.solutions.aap.org/handouts.aspx accessed 19 May 2020.

  4. American Academy of Pediatrics (2020). Brush, book, bed. https://www.healthychildren.org/English/healthy-living/oral-health/Pages/Brush-Book-Bed.aspx, accessed 12 February 2020.

  5. Sadeh A, Tikotzky L, Scher A (2010) Parenting and infant sleep. Sleep Med Rew 14:89–96

    Article  Google Scholar 

  6. Hall WA, Moynihan M, Bhagat R, Wooldridge J (2017) Relationships between parental sleep quality, fatigue, cognitions about infant sleep, and parental depression pre and post-intervention for infant behavioral sleep problems. BMC Pregnancy Childbirth 17:104. https://doi.org/10.1186/s12884-017-1284-x

    Article  PubMed  PubMed Central  Google Scholar 

  7. Philbrook LE, Teti DM (2016) Bidirectional associations between bedtime parenting and infant sleep: parenting quality, parenting practices, and their interaction. J Fam Psychol 30:431–441. https://doi.org/10.1037/fam0000198

    Article  PubMed  PubMed Central  Google Scholar 

  8. Tikotzky L, Sadeh A (2009) Maternal sleep-related cognitions and infant sleep: a longitudinal study from pregnancy through the 1st year. Child Dev 80(3):860–874. https://doi.org/10.1111/j.1467-8624.2009.01302.x

    Article  PubMed  Google Scholar 

  9. Meltzer LJ, Mindell JA (2014) Systematic review and meta-analysis of behavioral interventions for pediatric insomnia. J Pediatr Psychol 39:932–948. https://doi.org/10.1093/jpepsy/jsu041

    Article  PubMed  Google Scholar 

  10. Kempler L, Sharpe L, Miller CB, Bartlett DJ (2016) Do psychosocial sleep interventions improve infant sleep or maternal mood in the postnatal period? A systematic review and meta-analysis of randomised controlled trials. Sleep Med Rev 29:15–22. https://doi.org/10.1016/j.smrv.2015.08.002

    Article  PubMed  Google Scholar 

  11. Field T (2017) Infant sleep problems and interventions: a review. Infant Behav Dev 47:40–53. https://doi.org/10.1016/j.infbeh.2017.02.002

    Article  PubMed  Google Scholar 

  12. Blunden SL, Thompson KR, Dawson D (2011) Behavioural sleep treatments and night time crying in infants: challenging the status quo. Sleep medicine reviews 15:327–334. https://doi.org/10.1016/j.smrv.2010.11.002

    Article  PubMed  Google Scholar 

  13. Whittingham K, Douglas P (2014) Optimizing parent-infant sleep from birth to 6 months: a new paradigm. Infant Ment Health J 35:614–623. https://doi.org/10.1002/imhj.21455

    Article  PubMed  Google Scholar 

  14. Douglas PS, Hill PS (2013) Behavioral sleep interventions in the first six months of life do not improve outcomes for mothers or infants: a systematic review. J Dev Behav Pediatr 34:497–507. https://doi.org/10.1097/DBP.0b013e31829cafa6

    Article  PubMed  Google Scholar 

  15. Whittingham K, Douglas P (2016) Possums: building contextual behavioural science into an innovative evidence-based approach to parenting support in early life. In: Kirkaldy B (ed) Psychotherapy in parenthood and beyond. Turin, Edizioni Minerva Medica, pp 43–56

    Google Scholar 

  16. Ball HL, Douglas PS, Kulasinghe K, Whittingham K, Hill P (2018) The Possums Infant Sleep Program: parents’ perspectives on a novel parent-infant sleep intervention in Australia. Sleep Health 4:519–526. https://doi.org/10.1016/j.sleh.2018.08.00

    Article  PubMed  Google Scholar 

  17. Whittingham K, Palmer C, Douglas PS, Creedy DK, Sheffield J (2020). Evaluating the ‘Possums’ health professional training in parent-infant sleep. Infant Mental Health Journal https://doi.org/10.1002/imhj.21885.

  18. Ball H, Taylor CE, Thomas V, Douglas PS, Baby S, You Working Group (2020) Development and evaluation of ‘Sleep, Baby & You’ - an approach to supporting parental well-being and responsive infant caregiving. Plos One 15(8):e0237240

    Article  CAS  Google Scholar 

  19. Sadeh A (2004) A brief screening questionnaire for infant sleep problems: validation and findings for an Internet sample. Pediatrics 113:e570–e577

    Article  Google Scholar 

  20. Boran P, Ay P, Akbarzade A, Küçük S, Ersu R (2014) Translation into Turkish of the expanded version of the “Brief Infant Sleep Questionnaire” and its application to infants. Marmara Medical Journal 28:178–183. https://doi.org/10.5472/MMJ.2014.03606.2

    Article  Google Scholar 

  21. Whittingham K (2013). Becoming Mum. Brisbane, Australia: Pivotal Publishing Pty Ltd

  22. Hiscock H, Bayer J, Gold L, Hampton A, Ukoumunne OC, Wake M (2007) Improving infant sleep and maternal mental health: a cluster randomised trial. Archives of disease in childhood 92:952–958

    Article  Google Scholar 

  23. Hall WA, Hutton E, Brant RF, Collet JP, Gregg K, Saunders R, Ipsiroglu O, Gafni A, Triolet K, Tse L, Bhagat R, Wooldridge J (2015) A randomized controlled trial of an intervention for infants’ behavioral sleep problems. BMC Pediatrics 15:181

    Article  Google Scholar 

  24. Paruthi S, Brooks LJ, D’ambrosio C, Hall WA, Kotagal S, Lloyd RM, Malow BA, Maski K, Nichols C, Quan SF et al (2016) Recommended amount of sleep for pediatric populations: a consensus statement of the American Academy of Sleep Medicine. J Clin Sleep Med 12:785–786. https://doi.org/10.5664/jcsm.5866

    Article  PubMed  PubMed Central  Google Scholar 

  25. Henderson JM, France KG, Owens JL, Blampied NM (2010) Sleeping through the night: the consolidation of self-regulated sleep across the first year of life. Pediatrics 126:e1081–e1087. https://doi.org/10.1542/peds.2010-0976

    Article  PubMed  Google Scholar 

  26. Paavonen EJ, Saarenpaa-Heikkila Q, Morales-Munoz I, Virta M, Hakala N, Pölkki P, Kylliainen A, Kalsson H, Paunio T, Karlsson L (2020) Normal sleep development in infants: findings from two large birth cohorts. Sleep Med 69:145–154. https://doi.org/10.1016/j.sleep.2020.01.009

    Article  PubMed  Google Scholar 

  27. Galbally M, Lewis AJ, McEgan K, Scalzo K, Islam FA (2013) Breastfeeding and infant sleep patterns: an Australian population study. J Paediatr Child Health 49:E147–E152. https://doi.org/10.1111/jpc.12089

    Article  PubMed  Google Scholar 

  28. Mckenna J. J, Gettler L. T (2016) . There is no such thing as infant sleep, there is no such thing as breastfeeding, there is only breastsleeping. Acta Paediatr 105: 17-21.doi: https://doi.org/10.1111/apa.13161.

  29. Middlemiss W, Stevens H, Ridgway L, Mcdonald S, Koussa M (2017) Response-based sleep intervention: helping infants sleep without making them cry. Early Hum Dev 108:49–57. https://doi.org/10.1016/j.earlhumdev.2017.03.008

    Article  PubMed  Google Scholar 

Download references

Acknowledgments

We acknowledge that Honorary Associate Professor Peter S. Hill critically reviewed and edited the manuscript.

Funding

This study was sponsored by Marmara University Scientific Research Commission, BAPKO (SAG-C-TUP-100216-0036).

Author information

Authors and Affiliations

Authors

Contributions

O.M contributed to the conception and design of the work and acquisition of data, revised it critically, approved the final version, and agrees to be accountable for all aspects of the work related to the accuracy of any part of the work.

B.P contributed to the conception and design of the work and the acquisition, analysis, and interpretation of data, drafted the work, revised it critically, approved the final version, and agrees to be accountable for all aspects of the work related to the accuracy of any part of the work.

E.R contributed to the interpretation of data, revised it critically, approved the final version, and agrees to be accountable for all aspects of the work related to the accuracy of any part of the work.

P.Y contributed to the analysis and interpretation of data, revised it critically, approved the final version, and agrees to be accountable for all aspects of the work related to the accuracy of any part of the work.

Corresponding author

Correspondence to Perran Boran.

Ethics declarations

Ethics approval

Ethical approval was obtained from the Marmara University School of Medicine’s board with the approval number 09.2015.215.

Consent to participate

Written informed consent was obtained from the parents.

Consent for publication

N/A.

Conflict of interest

The authors declare that they have no conflict of interest.

Code availability

N/A.

Additional information

Communicated by Gregorio Paolo Milani

Publisher’s note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Öztürk, M., Boran, P., Ersu, R. et al. Possums-based parental education for infant sleep: cued care resulting in sustained breastfeeding. Eur J Pediatr 180, 1769–1776 (2021). https://doi.org/10.1007/s00431-021-03942-2

Download citation

  • Received:

  • Revised:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s00431-021-03942-2

Keywords

Navigation