Abstract
Purpose
This study focused on the effects of shoe energy return and shoe longitudinal bending stiffness on the energetic cost and biomechanics of running.
Methods
The energetic cost of running and biomechanical variables altering running economy (ground contact times, stride frequency, vertical and leg stiffness, ground reaction force impulses, alignment between the resultant ground reaction force and the leg) were measured for nineteen male recreational runners. Participants ran overground under their ventilatory anaerobic threshold (10.8 ± 1.1 km h−1 on average) using four shoe prototypes with features combining low or high magnitudes of energy return and longitudinal bending stiffness.
Results
Neither the energy return, nor the longitudinal bending stiffness, or the interaction of these shoe features altered the energetic cost of running. High energy return shoes induced significant increased ground contact time from 274.5 ± 18.3 to 277.1 ± 18.7 ms, and significant decreased stride frequency from 1.34 ± 0.05 to 1.33 ± 0.05 Hz. High bending stiffness shoes induced significant increased ground contact time from 273.8 ± 18.2 to 277.9 ± 18.7 ms, significant increased vertical stiffness from 23.2 ± 3.4 to 23.8 ± 3.0 kN m−1, and significant decreased net vertical impulse from 245.4 ± 17.2 to 241.7 ± 17.5 BW ms.
Conclusions
Increased energy return and longitudinal bending stiffness induced subtle changes in the running biomechanics, but did not induce any decrease in the energetic cost of running.
Similar content being viewed by others
Abbreviations
- ANOVA:
-
Analysis of variance
- BW:
-
Body weight
- GRF:
-
Ground reaction force
- RE:
-
Running economy
- SPM:
-
Statistical parametric mapping
- VAT:
-
Ventilatory anaerobic threshold
References
American Society for Testing and Materials AF-13 (2013) Standard test method for impact attenuation of athletic shoe cushioning systems and materials
Atkinson G, Reilly T (1996) Circadian variation in sports performance. Sports Med 21:292–312
Baldari C, Meucci M, Bolletta F, Gallotta MC, Emerenziani GP, Guidetti L (2015) Accuracy and reliability of COSMED K5 portable metabolic device versus simulating system. Sport Sci Health 11:S58
Barnes KR, Kilding AE (2015) Running economy: measurement, norms, and determining factors. Sport Med Open 1:8. https://doi.org/10.1186/s40798-015-0007-y
Butler RJ, Crowell HP, Davis IM (2003) Lower extremity stiffness: implications for performance and injury. Clin Biomech (Bristol Avon) 18:511–517
Chambon N, Delattre N, Guéguen N, Berton E, Rao G (2015) Shoe drop has opposite influence on running pattern when running overground or on a treadmill. Eur J Appl Physiol 115:911–918. https://doi.org/10.1007/s00421-014-3072-x
de Leva P (1996) Adjustments to Zatsiorsky–Seluyanov’s segment inertia parameters. J Biomech 29:1223–1230
Deaner RO, Carter RE, Joyner MJ, Hunter SK (2015) Men are more likely than women to slow in the marathon. Med Sci Sport Exerc 47(3):607–616. https://doi.org/10.1249/MSS.0000000000000432
Delattre N, Chambon N, Berton E, Gueguen N, Rao G (2013) Effect of time during a running session with minimal footwear. Comput Methods Biomech Biomed Eng 16:104–105. https://doi.org/10.1080/10255842.2013.815924
Divert C, Baur H, Mornieux G, Mayer F, Belli A (2005) Stiffness adaptations in shod running. J Appl Biomech 21:311–321
Fletcher JR, Esau SP, MacIntosh BR (2009) Economy of running: beyond the measurement of oxygen uptake. J Appl Physiol 107:1918–1922. https://doi.org/10.1152/japplphysiol.00307.2009
Franz JR, Wierzbinski CM, Kram R (2012) Metabolic cost of running barefoot versus shod. Med Sci Sport Exerc 44:1519–1525. https://doi.org/10.1249/MSS.0b013e3182514a88
Frederick EC, Howley ET, Powers SK (1986) Lower oxygen demands of running in soft-soled shoes. Res Q Exerc Sport 57:174–177. https://doi.org/10.1080/02701367.1986.10762196
Fuller JT, Bellenger CR, Thewlis D, Tsiros MD, Buckley JD (2015) The effect of footwear on running performance and running economy in distance runners. Sport Med 45:411–422. https://doi.org/10.1007/s40279-014-0283-6
Gordon D, Wightman S, Basevitch I, Johnstone J, Espejo-Sanchez C, Beckford C, Boal M, Scruton A, Ferrandino M, Merzbach V (2017) Physiological and training characteristics of recreational marathon runners. Open Access J Sports Med 8:231–241. https://doi.org/10.2147/OAJSM.S141657
Heise GD, Martin PE (2001) Are variations in running economy in humans associated with ground reaction force characteristics? Eur J Appl Physiol 84:438–442. https://doi.org/10.1007/s004210100394
Hoogkamer W, Kipp S, Spiering BA, Kram R (2016) Altered running economy directly translates to altered distance-running performance. Med Sci Sport Exerc 48:2175–2180. https://doi.org/10.1249/MSS.0000000000001012
Hoogkamer W, Kipp S, Frank JH, Farina EM, Luo G, Kram R (2017a) A comparison of the energetic cost of running in marathon racing shoes. Sport Med. https://doi.org/10.1007/s40279-017-0811-2
Hoogkamer W, Kram R, Arellano CJ (2017b) How biomechanical improvements in running economy could break the 2-hour marathon barrier. Sport Med. https://doi.org/10.1007/s40279-017-0708-0
Lakens D (2013) Calculating and reporting effect sizes to facilitate cumulative science: a practical primer for t tests and ANOVAs. Front Psychol 4:1–12. https://doi.org/10.3389/fpsyg.2013.00863
Luo G, Stergiou P, Worobets J, Nigg B, Stefanyshyn D (2009) Improved footwear comfort reduces oxygen consumption during running. Footwear Sci 1:25–29. https://doi.org/10.1080/19424280902993001
Mezzani A, Agostoni P, Cohen-Solal A, Corrà U, Jegier A, Kouidi E, Mazic S, Meurin P, Piepoli M, Simon A, Van Laethem C, Venhees L (2009) Standards for the use of cardiopulmonary exercise testing for the functional evaluation of cardiac patients: a report from the Exercise Physiology Section of the European Association for Cardiovascular Prevention and Rehabilitation. Eur J Cardiovasc Prev Rehabil 16:249–267. https://doi.org/10.1097/HJR.0b013e32832914c8
Moore IS (2016) Is there an economical running technique? A review of modifiable biomechanical factors affecting running economy. Sport Med 46:793–807. https://doi.org/10.1007/s40279-016-0474-4
Moore IS, Jones AM, Dixon SJ (2016) Reduced oxygen cost of running is related to alignment of the resultant GRF and leg axis vector: a pilot study. Scand J Med Sci Sports 26:809–815. https://doi.org/10.1111/sms.12514
Neville J, Wixted A, Rowlands D, James D (2010) Accelerometers: an underutilized resource in sports monitoring. In: 2010 Sixth international conference on intelligent sensors, sensor networks and information processing. IEEE, pp 287–290
Oh K, Park S (2017) The bending stiffness of shoes is beneficial to running energetics if it does not disturb the natural MTP joint flexion. J Biomech 53:127–135. https://doi.org/10.1016/j.jbiomech.2017.01.014
Pataky TC, Robinson MA, Vanrenterghem J (2013) Vector field statistical analysis of kinematic and force trajectories. J Biomech 46:2394–2401. https://doi.org/10.1016/j.jbiomech.2013.07.031
Pataky TC, Vanrenterghem J, Robinson MA (2015) Zero- vs. one-dimensional, parametric vs. non-parametric, and confidence interval vs. hypothesis testing procedures in one-dimensional biomechanical trajectory analysis. J Biomech 48:1277–1285. https://doi.org/10.1016/j.jbiomech.2015.02.051
Roy J-PR, Stefanyshyn DJ (2006) Shoe midsole longitudinal bending stiffness and running economy, joint energy, and EMG. Med Sci Sport Exerc 38:562–569. https://doi.org/10.1249/01.mss.0000193562.22001.e8
Saunders PU, Pyne DB, Telford RD, Hawley JA (2004) Factors affecting running economy in trained distance runners. Sports Med 34:465–485
Shorten M, Mientjes MIV (2011) The ‘heel impact’ force peak during running is neither ‘heel’ nor ‘impact’ and does not quantify shoe cushioning effects. Footwear Sci 3:41–58
Sinclair J, Mcgrath R, Brook O, Taylor PJ, Dillon S (2016) Influence of footwear designed to boost energy return on running economy in comparison to a conventional running shoe. J Sports Sci 34:1094–1098. https://doi.org/10.1080/02640414.2015.1088961
Sousa CV, Sales MM, Nikolaidis PT, Rosemann T, Knechtle B (2018) How much further for the sub-2-hour marathon? Open Access J Sport Med 9:139–145. https://doi.org/10.2147/OAJSM.S169758
Weir JB de (1949) New methods for calculating metabolic rate with special reference to protein metabolism. J Physiol 109:1–9
Willwacher S, König M, Potthast W, Brüggemann G-P (2013) Does specific footwear facilitate energy storage and return at the metatarsophalangeal joint in running? J Appl Biomech 29:583–592
Willwacher S, König M, Braunstein B, Goldmann J-P, Brüggemann G-P (2014) The gearing function of running shoe longitudinal bending stiffness. Gait Posture 40:386–390. https://doi.org/10.1016/j.gaitpost.2014.05.005
Worobets J, Wannop JW, Tomaras E, Stefanyshyn D (2014) Softer and more resilient running shoe cushioning properties enhance running economy. Footwear Sci 6:147–153. https://doi.org/10.1080/19424280.2014.918184
Acknowledgements
Authors would thank Marvin Dufrenne, Delphine Chadefaux and Romain Hardouin (Aix-Marseille University) for their help during the data acquisition. Authors also thank Alexia Cariou and Estelle Le Gendre (Decathlon SportsLab) for their statistical support, and Dr. Todd Pataky (Kyoto University) for the suitable use of the Statistical Parametric Mapping procedure. Special thanks to Dr. Cédric Morio (Decathlon SportsLab) for his useful advices about the experimental procedure and the data analysis, and Mikku Knudsen (Decathlon SportsLab) for his English review.
Author information
Authors and Affiliations
Contributions
NF performed the research design, the experiments, the data analysis, and the manuscript writing. ND, EB and GR contributed in the research design and in the manuscript writing. ND and GR contributed in the data analysis. All authors read and approved the manuscript.
Corresponding author
Ethics declarations
Conflict of interest
NF and ND are members of the company Decathlon™ in the research department. NF and ND did not report any conflict of interest because the shoe conditions used in this study were prototypes without any commercial value. NF, ND, EB and GR declared that the results of the study are presented clearly, honestly, and without fabrication, falsification, nor inappropriate data manipulation.
Ethical approval
All procedures performed in this study involving human participants were in accordance with the ethical standards of the Aix-Marseille University institutional research and with the 1964 Helsinki declaration and its later amendments or comparable ethical standards.
Additional information
Communicated by Jean-René Lacour.
Rights and permissions
About this article
Cite this article
Flores, N., Delattre, N., Berton, E. et al. Does an increase in energy return and/or longitudinal bending stiffness shoe features reduce the energetic cost of running?. Eur J Appl Physiol 119, 429–439 (2019). https://doi.org/10.1007/s00421-018-4038-1
Received:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s00421-018-4038-1