Journal of Poetry Therapy

, Volume 10, Issue 1, pp 31–37 | Cite as

Journal Writing as a Powerful Adjunct to Therapy

  • Kathleen Adams
Article
  • 2 Downloads

Abstract

Drawing from personal and professional experiences, the author provides a narrative perspective on journal writing. She delineates ten reasons why journal writing can serve as a powerful adjunct to therapy.

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References

  1. Adams, K. (1990). Journal to the self: 22 paths to personal growth. New York: Warner Books.Google Scholar
  2. Baldwin, C. (1991). Life’s companion: Journal writing as spiritual quest. New York: Bantam Books.Google Scholar
  3. Davis, L. (1990). The courage to heal workbook. San Francisco.Google Scholar
  4. Jameson, J. (1990). The five stages of grief as experienced in my journal. In K. Adams, Journal to the self (pp. 206–215). New York: Warner Books.Google Scholar
  5. Rainer, T. (1978). The new diary. Los Angeles: J. P. Tarcher.Google Scholar

Copyright information

© Human Sciences Press, Inc. 1996

Authors and Affiliations

  • Kathleen Adams
    • 1
  1. 1.DenverUSA

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