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The effects of lifestyle and type a behavior on the life-stress process

  • Soichiro Maruyama
  • Kanehisa Morimoto
Original Article

Abstract

To evaluate the effects of personal factors such as lifestyle and Thpe A behavior on the life-stress process, we analyzed data randomly collected from 428 metropolitan Tokyo residents. Path analysis techniques were implemented to examine the direct and indirect effects of lifestyle and the Type A behavior pattern between life events, subjective stress and depressive symptoms. The following results were obtained:
  1. 1.

    Persons with a healthy lifestyle perceived a lower subjective stress level.

     
  2. 2.

    Although females with a healthy lifestyle had fewer direct depressive symptoms, males with a healthy lifestyle had fewer indirect depressive symptoms due to alleviation of subjective stress.

     
  3. 3.

    Type A males perceived a lower subjective stress level and Type A females experienced more life events.

     

It is suggested that mental health is modified not only by lifestyle but also by Type A behavior in the life-stress process. In particular, the preservation and promotion of a healthy lifestyle appear to reduce subjective stress and may be an important factor for the improvement of mental ill health.

Key words

Life event Lifestyle Stress Type A behavior Health practice Depressive symptom 

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Copyright information

© Japanese Society of Hygiene 1997

Authors and Affiliations

  • Soichiro Maruyama
    • 1
  • Kanehisa Morimoto
    • 1
  1. 1.Department of Hygiene and Preventive MedicineOsaka University School of MedicineYamadaokaJapan

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