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Short Sleep Duration in Working American Adults, 2010–2018

  • Jagdish KhubchandaniEmail author
  • James H. Price
Original Paper

Abstract

Short sleep duration is detrimental to physical and mental health. In this study, we explored the epidemiology of short sleep duration (< 7 h) in working American adults from 2010 to 2018. Data from the National Health Interview Survey (NHIS) were analyzed to describe the prevalence and trends of short sleep duration by demographic and employment characteristics of working American adults. Overall, the prevalence of short sleep duration in working American adults increased significantly from 2010 to 2018 (30.9% in 2010 to 35.6% in 2018). Across the 9-year study period, short sleep duration prevalence varied significantly by demographic characteristics (i.e. age, race, marital status, number of children in the household, residing region, level of education) and occupational characteristics. Compared to 2010, the odds of short sleep duration were statistically significantly higher in 2018 despite adjusting for demographic characteristics (25% higher) and occupational characteristics (22% higher). In 2018, the highest levels of short sleep duration were found for the following categories of jobs: protective service and military (50%), healthcare support occupations (45%), transport and material moving (41%), and production occupations (41%). Sleep hygiene education may be especially useful for those in occupations with high rates of short sleep duration.

Keywords

Sleep Insomnia Work Employment Epidemiology Public health 

Notes

Funding

This study was funded by an Investigator Initiated Grant to Dr. Khubchandani from the Merck Research Laboratories (MISP#55829).

Compliance with Ethical Standards

Conflict of interest

The authors have no other conflicts of interests to declare on this publication.

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Copyright information

© Springer Science+Business Media, LLC, part of Springer Nature 2019

Authors and Affiliations

  1. 1.Department of Nutrition and Health ScienceBall State UniversityMuncieUSA
  2. 2.Division of Population HealthEmeritus Professor of Public Health, University of ToledoToledoUSA

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